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Start your 7-day reset
7-Day Sleep Reset Kit 🌙 | Digital Guide to Deeper, Natural Rest
Sale price
$9.99
Regular price
$19.99
Launch price: $9.99 $19.99
— early access for Sleepinc customers.
Instant access — start tonight
7-Day Plan + Printable Checklist included
Secure checkout with PayPal or card
Designed for calm nights & natural rest
A simple 7-day plan to reset your sleep — naturally
If you’ve been falling asleep late, waking up foggy, or feeling wired at night, the 7-Day Sleep Reset Kit gives you a calm, science-backed structure you can start tonight — no pills, no screens, no overwhelm.
Get Instant Access — $9.99
What’s inside the kit
- Night-by-Night Plan (7 days): one small, effective action each evening.
- Sleep Journal & Printable Checklist: track habits and stay consistent.
- Bedtime Affirmations (quick wins): guide your mind toward rest.
- Bonus: Relaxing Sound Playlist: gentle ambient sounds for deeper, natural rest.
Instant digital download after purchase. Access via email and your order page.
How it works
1) Start tonight
Open day 1, follow one simple step, and set your evening up for real rest.
Open day 1, follow one simple step, and set your evening up for real rest.
2) Build momentum
Repeat small habits for 7 nights — the journal & checklist keep you on track.
Repeat small habits for 7 nights — the journal & checklist keep you on track.
3) Feel the shift
Expect calmer evenings, easier wind-down, and more refreshing mornings.
Expect calmer evenings, easier wind-down, and more refreshing mornings.
No fluff, no overwhelm
Clear actions you can actually do — designed for busy, real-life schedules.
Clear actions you can actually do — designed for busy, real-life schedules.
Who it’s for
- You want a gentle, structured routine to unwind in the evening.
- You prefer natural methods — no pills and no heavy screen time at night.
- You like simple, repeatable steps you can print and follow.
Not medical advice. The kit is educational and habit-based; it doesn’t diagnose or treat conditions.
Your 7-day overview
- Days 1–2: Calm your evening rhythm & create your wind-down cue.
- Days 3–4: Quiet the mind — light relaxation + mindset prompts.
- Days 5–6: Consistency — remove friction & track what works.
- Day 7: Lock it in — your personal “sleep-simple” routine for the week ahead.
Format & delivery
- PDF guide (mobile & desktop friendly).
- Printable checklist to keep on your nightstand.
- Bonus playlist (stream/download) for gentle soundscapes.
- Instant access via email and order page right after checkout.
Why people love it
- Short, doable steps that fit real life.
- Printable tools that make habits stick.
- Calmer nights without feeling “on a program”.
Risk-free peace of mind
If you don’t love your experience within 7 days, reach out — we’ll make it right. Your rest is 100% risk-free.Secure checkout • Instant digital download • Friendly support
Everything you need to reset your sleep
- ✔️ Simple, science-backed steps you can follow each night
- ✔️ Built on mindful habits — no pills, no screens, no pressure
- ✔️ Designed to help you fall asleep faster & wake up clearer
🎁 Bonus included today
Relaxing Sound Playlist (normally $9) — free with your download.
What’s inside the kit
- 🗓️ Night-by-Night Plan (7 days) — one simple action per night
- 📝 Sleep Journal & Printable Checklist — track habits & stay consistent
- 💬 Bedtime affirmations — quick wins to calm your mind
- 🎧 Bonus: Relaxing Sound Playlist — ambient sounds for gentle rest
Why it’s worth it
- ✔️ Based on cognitive & behavioral sleep techniques
- ✔️ Designed by wellness professionals, not AI junk
- ✔️ Includes a printable planner and digital journal
- ✔️ Lifetime access — download and keep forever
What others are saying
⭐⭐⭐⭐⭐
“Day 3 and I slept through the night for the first time in months.”
— Sarah, TX
“Day 3 and I slept through the night for the first time in months.”
— Sarah, TX
⭐⭐⭐⭐⭐
“Didn’t expect much for $9 but wow — it actually works.”
— Emily, NY
“Didn’t expect much for $9 but wow — it actually works.”
— Emily, NY
⭐⭐⭐⭐
“Loved the printable checklist — keeps me consistent.”
— Jessica, CA
“Loved the printable checklist — keeps me consistent.”
— Jessica, CA
⭐⭐⭐⭐⭐
“Feels like a mini wellness retreat in a PDF.”
— Daniel, FL
“Feels like a mini wellness retreat in a PDF.”
— Daniel, FL
You’re not buying another guide — you’re giving yourself 7 nights of real rest 💬
If you don’t love your results within 7 days, contact our support — we’ll make it right.
Your rest is 100% risk-free.
FAQs
How do I receive the kit?▾
You’ll get instant digital access right after checkout — plus a copy via email.
Is this medical advice?▾
No. This is a mindful, habit-based guide — not medical advice. If you have a condition, consult a professional.
Does it work without pills or screens?▾
Yes. The plan is gentle, natural and designed to reduce stimulation at night.
Can I print the checklist?▾
Absolutely — a printable version is included to help you build consistent habits.
Ready to reset your nights?
Start your 7-day journey toward deeper, natural rest — no pills, no pressure, just simple steps that actually work. Give yourself the calm nights you deserve — beginning tonight. 🌙
Start Tonight — Get Instant Access