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The Military Sleep Method — Fall Asleep in 2 Minutes | Sleepinc
⚡ Used by U.S. pilots to fall asleep anywhere — simplified for everyday people.
Sale price
$9.99
Regular price
$19.99
Launch price: $9.99 $19.99
— early access for Sleepinc customers.
Instant access — start tonight
2-Minute Technique + Quick Checklist included
Guided imagery scripts to calm the mind
Secure checkout with PayPal or card
Backed by Navy and Air Force training manuals, simplified into one easy
2-minute nightly sequence anyone can learn.
Fall asleep fast — the proven military way
The Military Sleep Method is a simple, science-backed technique used by U.S. pilots to relax on command and drift off in minutes.
Learn the exact steps, practice nightly, and train a reliable 2-minute sleep switch — no pills, no pressure, just calm.
Get Instant Access
Instant digital download after purchase. Mobile & desktop friendly.
What’s inside
- Step-by-step 2-minute technique: face, shoulders, breath, legs, and mind — in order.
- Quick-reference checklist: a printable 1-page cue you can keep by your bed.
- Guided imagery scripts: three calm visualizations to clear the mind fast.
- Bonus: optional guided relaxation audio to deepen the wind-down.
How it works
1) Learn the sequence
Follow the exact order used in pilot training to relax each area quickly.
Follow the exact order used in pilot training to relax each area quickly.
2) Practice nightly
It may feel unusual at first — within days you’ll get faster and calmer.
It may feel unusual at first — within days you’ll get faster and calmer.
3) Anchor the cue
Use the printable checklist to associate the sequence with “sleep now”.
Use the printable checklist to associate the sequence with “sleep now”.
4) Sleep on command
Once mastered, you’ll be able to fall asleep reliably in minutes.
Once mastered, you’ll be able to fall asleep reliably in minutes.
Who it’s for
- You struggle to switch off at night and want a calm, proven routine.
- You prefer natural, habit-based methods over pills and screens.
- You like clear steps and a simple checklist you can repeat.
Educational guide only. Not medical advice.
Why it works
- Progressive relaxation lowers arousal and signals your “sleep switch”.
- Guided imagery reduces mental chatter and racing thoughts.
- Consistency trains a reliable bedtime cue — results compound nightly.
Master the 2-minute method — become unstoppable at bedtime
If you don’t love your experience within 7 days, contact us — we’ll make it right. Your rest is 100% risk-free.
Start Tonight — Digital Download
Everything you need to sleep on command
- ✔️ The exact pilot-tested sequence — learn it in minutes
- ✔️ Habit-based approach: no pills, no screens, no overwhelm
- ✔️ Quick reference checklist to anchor a bedtime cue
🎁 Bonus included today
Guided relaxation audio — optional wind-down support.
What’s inside
- 🕑 2-minute step-by-step technique — face, shoulders, chest, legs, mind
- 📝 Quick-reference checklist — 1-page printable to reinforce the cue
- 🌙 Guided imagery scripts — three calming visualizations
- 🎧 Bonus: guided relaxation audio — deepen your wind-down
Why it’s worth it
- ✔️ Based on proven relaxation & imagery techniques
- ✔️ Clear, repeatable steps — train a reliable bedtime cue
- ✔️ Includes printable and audio support
- ✔️ Lifetime access — download and keep forever
What others are saying
⭐⭐⭐⭐⭐
“By night 4 I was out in under 3 minutes. Wild.”
— Sarah, TX
“By night 4 I was out in under 3 minutes. Wild.”
— Sarah, TX
⭐⭐⭐⭐⭐
“The checklist made it click — calm, simple, effective.”
— Emily, NY
“The checklist made it click — calm, simple, effective.”
— Emily, NY
⭐⭐⭐⭐
“Felt odd the first night. By night 3 it just worked.”
— Jessica, CA
“Felt odd the first night. By night 3 it just worked.”
— Jessica, CA
⭐⭐⭐⭐⭐
“This is the only ‘fall asleep fast’ guide I actually trust.”
— Daniel, FL
“This is the only ‘fall asleep fast’ guide I actually trust.”
— Daniel, FL
You’re not buying another hack — you’re training a 2-minute sleep switch
It can feel unusual at first — but once you master the sequence, you’ll be able to fall asleep on cue.
If you don’t love your results within 7 days, reach out — we’ll make it right.
FAQs
How do I receive the guide?▾
You’ll get instant digital access after checkout — and a copy via email.
How fast does it work?▾
Many feel calmer on night 1; most people improve within a few nights of consistent practice.
Is this medical advice?▾
No. This is an educational, habit-based guide. If you have a condition, consult a professional.
Do I need the audio?▾
No. The method works on its own. The audio is an optional bonus to deepen relaxation.
Ready to fall asleep on command?
Discover the proven military way to wind down fast and train a reliable 2-minute sleep switch. Simple steps. Natural calm. Start tonight.
Start Tonight — Get Instant Access